Following Part 1’s explanation of what depression is and how to spot it, Part 2 offers clear advice for parents on what to do — and avoid — when supporting

Teenagers can be withdrawn, irritable, and unpredictable — all part of growing up. But when does this shift from typical teenage moodiness to something more serious? In Thailand, around one

Getting children to talk about their emotions can be extremely difficult. Many don’t know how to express what they’re feeling — or may not even understand it themselves. Art therapy

The simple answer is yes — absolutely. Anxiety and depression are becoming more common among teenagers, driven by academic pressure, social expectations, and overexposure to technology and social media. These

Anorexia is one of the most feared diagnoses for any parent, and unfortunately, it’s becoming more common. According to the World Health Organisation, eating disorders affect at least 25% of

By Jenni Trent Greenman Bullying is an unfortunate reality that many of us face, most often during our school years. While it was once dismissed as just “kids being kids,”

We’re well and truly in the information age – a world where communication happens instantly and data is accessible with a single tap. It’s fast, noisy, and constantly shifting. For

There’s never been a more challenging time for children’s mental health. Between addictive apps like Ask Me, and the relentless pressure to look perfect or have an exciting life on

The damaging and long-term effects of bullying can impact everyone involved, from the person being bullied to those who witness it, and even the bully themselves. Bullying is linked to